Top 5 Vegan Beauty Brands | Vegan Scene

Washington (GGM) Analysis | July 26, 2021 by Sarah J. Kings

Consumer ethics has never been such a hot topic!  Compassionate and eco-friendly shoppers are searching for resources and products everyday. With many making changes in their diet and fashion choices, there has never been a better time to switch out your old cosmetics and trade them in for vegan alternatives. Vegan beauty brands do not rely on animal cruelty and animal products or biproducts to create makeup. Here is a list of five major vegan and cruelty free beauty brands that are focused on both ethics and sustainability. 

KVD Beauty – Kat Von D’s makeup line has been cruelly-free since its launch in 2008. The brand came out with its first vegan product, tattoo liner, in 2010. The Tattoo Liner sold like hotcakes, and is still one the most popular items today. KVD announced the switch to a vegan line in 2015, and went completely vegan in 2016. Today they boast the slogan “made with love, not animals.” They are also committed to not using bee’s wax, which is a big help to the environment.

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Twitter- @guadalahari

NYXhttps://www.nyxcosmetics.com/featured/vegan/ – NYX Professional Makeup is a PETA approved cruelty-free brand. They are well known for creating pigmented palettes and bold makeup trends. NYX is owned by L’Oreal, who recently released a statement about their commitment to meeting consumer demands for ethics and sustainable products. “To meet the changing expectations of our consumers, we are continuously innovating… [in] maintaining consistency in the quality of the product while also improving their environmental impact.”

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MILK – The brand has always been cruelty- free, and in 2018 co-founder Dianna Ruth announced that MILK would convert to 100% vegan formulas as well. MILK’s commitment to sustainability comes in the form of water reduction. The brand has shed  light on excess water usage in cosmetics, and they are responding  by designing concentrated formulas that do not waste water. Their products are also formaldehyde free. This is significant, as formaldehyde is known to be detrimental to marine life.

It’s time to face the music. #ActNow on climate by restoring our habitat. Let’s return to the Garden of Eden.

Rare Beauty – Rare Beauty is something completely brand new! Singer, actress, and producer Selena Gomez launched a beauty brand on September 3, 2020, and it is 100% vegan and cruelty-free. In an Instagram post Selena said this, “for the past few months, you’ve all been asking… and we’re proud to share that our products will be 100% vegan and cruelty-free. Like you, we love and care for our animals too.”

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Instagram@rarebeauty 

Bare Minerals Bare Minerals brand is 100% cruelty free and the high majority of their makeup is vegan. They make the list because of their strong commitment to mother earth. Bare Minerals runs an eco-friendly blog that regularly offers tips and advice to consumers on how to live a more sustainable life. Their products are all palm oil free, which makes them a viable option in selecting sustainable vegan makeup.

Each of these companies is working hard to provide the world with ethical and sustainable vegan beauty products. If makeup is part of your routine, consider shopping with one of these brands the next time you are in need of a new lipstick or brow pencil! 

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

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What To Do if You’re Feeling Like Miley | Vegan Scene

Washington (GGM) Analysis | July 24, 2020 by Sarah J. Kings

Whether you have been vegan for a long time or are new to the scene, you probably saw that Miley Cyrus made headlines after her interview with Joe Rogan on September 3rd, 2020. Cyrus shocked listeners and fans when she revealed that she is no longer vegan. Miley ditched meat in 2013, and since has been a major advocate for animal rights and veganism.  She has been actively involved in PETA campaigns and has spoken publicly about animal abuse on The Tonight Show with Jimmy Fallon. She even has the “Vegan Society Approved” symbol tattooed on her arm. So how could the woman that PETA declared to “Mrs. Vegan,” just leave the team? 

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Instagram – @mileycyrus

In the interview with Joe Rogan, Miley said, “I’ve had to introduce fish and omegas into my life because my brain wasn’t functioning properly” When a star that has inspired you during your vegan journey says something like this, it can get confusing. So, what should you do if you are feeling like Miley?

Eat a Variety of Whole Foods

What Miley is describing is called brain fog.  It is not associated with veganism— rather, it is a symptom of a variety of common ailments including anxiety, allergies, dehydration, and overall poor nutrition. Whether you are vegan or not, if you aren’t eating nutritious whole foods, you may suffer from brain fog. A ‘whole food’ is a single-ingredient unprocessed food–  like kale, broccoli, beets, or mushrooms–  and eating a wide variety of these plant-based babies will boost your brainpower and overall health. 

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B12 & B6

According to study results published by Empower Your Health Magazine, taking B vitamins reduces “the rate of developing brain atrophy, which has been connected to dementia and aging-related cognitive changes.” While many people say that B12 is only found naturally in meat, that’s not entirely true. B12 is produced naturally in bacteria, and most ‘livestock’ animals are given B12 supplements prior to slaughter, and many others are exposed to–  or even fed–  manure, which contributes to their ultimately adding B12 to the meat eater’s diet. In general, people have a hard time absorbing B12, and B12 deficiency is common among some people, even those who consume large quantities of meat. Vegans can easily get B12 from nutritional yeast, fortified cereals, supplements, and shots.

Time to face the music. #ClimateJustice and #EnvironmentalJustice require a lot of sacrifices to make things right. Sacrifices are much easier if we have awesome music along the way. Take a listen. Sacrifices are MAGIC!

Omega 3

Many people turn to Omegas when they are looking to improve their brain function. According to Healthline, Omega 3’s help with anxiety, promote eye health, reduce cardiovascular issues, and improve overall brain health. Miley said that she had to start eating fish to ‘introduce omegas’ into her life, but nobody has to do that. The fact is that walnuts, chia seeds, flax seeds, avocados, and many other whole foods provide more than enough Omega 3 to meet the 250 mg. daily minimum.

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Twitter- @conciouslyveg

Iron

The daily iron requirement for men is about 18 mg per day, and for women, it is 19 mg per day. No matter if one claims to be a meat-eater, vegan, keto, or anything else, what you eat matters. A diet of Marshmallow Fluff sandwiches, french fries, and soda–  for example–  is going to eventually lead to Iron deficiency, which can lead to ‘brain fog.’ Many iron-rich vegan foods, including tofu, cashews, kale, lentils, chickpeas, and pumpkin seeds, can help you in your search for optimal health.

So, if you are ‘feeling like Miley’ or you’re worried about getting enough nutrients in your vegan diet, don’t fret. Veganism is completely healthy, and eating a balanced diet of plant-based whole foods with plenty of B vitamins, Omega 3s, and iron will surely keep any ‘brain fog’ away!

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

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Vegan Junk Food Without Palm Oil?! | Vegan Scene

Washington (GGM) Analysis | July 23, 2021 by Sarah J. Kings

According to Lacey Bourassa, of Plant Proteins.co, there has been a 500% increase in consumers identifying as being vegan within the last six years. Whether people are switching up their eating habits for ethical, health, feminist, or ecological reasons- or a combination- it is clear that eliminating animal products from our plates is on the rise.  

Suppose you are switching up your diet as a part of an eco-friendly initiative. In that case, you probably already know that foods like broccoli, lentils, and tofu produce extremely low carbon emissions relative to producing meat. An assessment of global emissions performed by the Food and Agriculture Organization of the United Nations, FOA, deemed that 15% of the human-induced greenhouse gas emissions stem from livestock production. That doesn’t even take into account the ecological impact of the grain and antibiotics used to sustain animals prior to their slaughter.

Get daily climate action tips by joining Act Now for the Earth Cafe and have fun learning the amazing & valuable tips that will help the earth recover from the staggering damage of climate change. Cafe communities are the new big thing. Sustainability is all about community. We’d greatly value you being part of our ecosystem. CLICK here today and join Earth Cafe! We’ll plant a tree in your honor.

Still, if you are struggling to upkeep your transition into a plant-based lifestyle, you should know that veganism doesn’t have to be all kale smoothies and chia seed salads. There are plenty of vegan options for desserts, snacks, and munchies, that will help you stay strong in your commitment to keeping it cruelty-free.

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Twitter – @TarotByJaqqi

Top Ten Vegan Munchies:

  • Doritos – Spicy Sweet Chili 
  • Enjoy Life – Cocoa Loco Chocolate Bars
  • Garden Veggie Straws – Sea Salt
  • Jolly Ranchers
  • Kettle Brand – Salt & Vinegar Chips 
  • Twizzlers
  • Betty Crocker – Fruit Snacks
  • Vegan Rob’s – Cheddar Puff (all flavors)
  • Miyoko’s cheese Wheels 
  • Ben & Jerry’s Dairy-Free Ice Cream 
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The best part about this list is that every ‘junk food’ item is 100% palm oil-free!  This is a big deal for Mother Nature as this common ingredient is well known to be extremely detrimental to the environment. Palm oil plantations contribute to deforestation and the destruction of animal habitats. According to the World Wildlife Fund, WWF, Palm oil is associated with the further endangerment of species like the Orangutan, pygmy elephant, and Sumatran rhino.  

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Twitter – @monkey_burns

Grabbing a couple of these snacks on your next trip to the grocery store is a convenient and tasty way to go vegan and protect the environment! 

Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this civilization-destroying threat.

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Leave No Trace — A Parents Guide

Washington (GGM) Analysis | July 22, 2021 by Sarah J. Kings

You are trying your best to head an eco-friendly family.  You are recycling and upcycling like a champ, you’re careful not to waste water or gas, and maybe you’ve even incorporated Meatless Mondays into your routine. With all the planet conscious talk around your house, your kids are probably starting to show a little love for Mother Nature too.

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Twitter- @NatureKidsBC

Inviting your children to the conservation will inevitably lead to more time spent outdoors.  When you and your loved ones ‘get out’ and try to make the most out of summer, it is essential to remember: Leave No Trace. Leave No Trace is an outdoor ethics initiative that has helped people preserve and protect the environment for over 25 years.

The 7 Principles of Leave No Trace

  • Plan ahead & prepare
  • Travel & camp on durable surfaces
  • Dispose of waste properly
  • Leave what you find
  • Minimize campfire impacts
  • Respect wildlife
  • Be considerate of other visitors
It’s time to face the music. Nearly 1 billion people around the globe are food insecure because of climate change. And more than double that number are moderately food insecure. The imbalance between those who are currently suffering the consequences of climate change and those who still have very high carbon footprints, requires that we all make sacrifices. Sacrifices are much easier when there’s an awesome song to go with it. CLICK the link and check it out.

As a parent, it is important to take these principals with you when venturing into parks or woods with your kids.  Even if you are only going for the day and won’t be camping- you can still make sure to Leave No Trace.  

Before your outing, be sure to bring water and snacks in reusable containers.  It is also a good idea to bring a small satchel with you to collect any waste. You may find that other people have left behind water bottles or wrappers— help out by getting it out of the woods. Instead of bringing home trinkets like rocks, flowers, or bugs, bring a camera. Encourage your children to photograph what they see, so as not to disrupt the natural ecosystem. Make sure that you and your family members stay on the trails so that growing plants and small wildlife are not disturbed. Also, be sure that no one in your group breaks branches or carves initials into tree trunks.

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Instagram- @texaskidsadventures

There are so many ways you can teach your children to respect Mother Nature while giving her a visit. The most important thing you can do is talk about it. Tell your children about Leave No Trace. Doing so will open up an avenue for their own personal interest in conservation to thrive. 

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

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Composting | A Major Climate Solution

Washington (GGM) Analysis | July 20, 2021 by Catherine Zacuto, M. Ed.

Perspective is everything. Composting can seem like a daunting task or a simple way to make our soil much more healthy. The benefits of composting for the climate and the environment may persuade you to get on board, to learn something new, and to contribute to a growing movement to give back.

What’s the heart of the matter? The wisdom of composting goes back to the days of Ancient Greece and Rome, and soil cultivation has been in practice ever since. The Founding Fathers realized the importance of renewing the soil of their farms and gardens. Washington, Jefferson, and Adams (among others) treasured the land for its abundance and permanence; fields were not something to be used and abandoned. Because tobacco had depleted the soil of many estates by the late 1700s, Washington began planting crops that could anchor the American agricultural economy. To replenish the soil for wheat fields and orchards, he experimented with manure, Potomac mud, and fish remains. In the end, Washington operated five farms in Virginia and was one of the most successful farmers of his time. 

Get daily climate action tips by joining Act Now for the Earth Cafe and have fun learning the amazing & valuable tips that will help the earth recover from the staggering damage of climate change. Cafe communities are the new big thing. Sustainability is all about community. We’d greatly value you being part of our ecosystem by CLICKing here today and joining Earth Cafe!

How does this impact you personally? Composting is a practical way to improve the health of the soil and reduce our carbon footprint. Over the centuries, the basic principles of composting have remained consistent and have yielded the same predictable outcomes for sustaining our planet. The knowledge and tools are at our fingertips. Using the wisdom garnered over the ages, we have the chance, without too much difficulty, to create a thriving environment and help planet Earth.

Composting:

  • adds microbes to dirt and soil, enabling it to store loads of carbon that thwarts climate change.
  • reduces methane-producing waste in landfills
  • creates vibrant soil that supports the ecosystem
  • retains water in the soil, reducing the need to irrigate
  • promotes disease-free plant growth
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What can you do about this? Whether you live in a noisy urban neighborhood or on a quiet rural road, composting is possible. To keep it simple, deliver your food scraps to your community compost collection site. (See the list of Virginia composting facilities at the end of this article.) Or, find a compost company that picks up your food scraps. Check to see how the company uses the compost, and find out if they return compost to you. Make your own compost by following simple daily guidelines. (Click here to see a short how-to video.) You can make a difference for your family, your community, and the planet. Remember the Founding Fathers: The success of the new nation hinged on its fruitful harvests. Did they ever imagine how critical their organic practices would be for the health of the planet?

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Next steps:

  • Begin saving food scraps in a compost bag in your refrigerator, a cool garage or in a clamped container.
  • Gather both green materials (fruits, vegetables, tea, egg shells, coffee grounds) and brown (newspapers, egg cartons, twigs, and dried grass). 
  • Avoid oils, dairy, meat, and bread.
  • Decide if you will create the compost yourself or donate your scraps to your community, or
  • Find the most eco-friendly company to pick up your scraps and use them to benefit soil health.

Virginia Composting Facilities by Area

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

References:

“Benefits of Compost.” U.S. Composting Council, http://www.compostingcouncil.org/. Accessed 21 Jan. 2021.

Simon, Julia. “How to Start Composting.” NPR, 2021, http://www.npr.org/2020/04/07/828918397/how-to-compost-at-home.


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Russian Roulette | Great Pacific Garbage Patch 2X Size of Texas Keeps Expanding

Washington (GGM) Analysis | June 16, 2021 by Michael Wells

The Great Pacific Garbage Patch (GPGP) floats, swirls, and grows in the North Pacific between Hawaii and the coast of North America. It is 1.6 million kilometers around (about 1 million miles), which is three times the size of France and two times the size of Texas. It weighs roughly 80,000 tons, and the only way to view the massive expanse is through photos from space. Discarded fishing lines, nets, and other fishing equipment comprise about half of the mass of the GPGP. Used plastics coming from land make up the vast bulk of the rest of the GPGP. According to the acclaimed documentary, Midway: Message from the Gyre, 136,000 seals, sea lions, and whales are killed each year from the GPGP. Beaches of islands in the vicinity of the GPGP are littered with dead bird carcasses, which are filled with plastics from the patch. If you think you are not affected by this, you are wrong because eventually these plastics will end up on your plate through a process known as bioaccumulation where the plastics pass to organisms and then to humans. And 84% of the plastics contain at least one toxic, cancer causing agent, which makes eating seafood like a game of Russain roulette. 

Get daily climate action tips by joining Act Now for the Earth Cafe and have fun learning the amazing & valuable tips that will help the earth recover from the staggering damage of climate change. Cafe communities are the new big thing. Sustainability is all about community. We’d greatly value you being part of our ecosystem. CLICK here today and joining Earth Cafe! We’ll plant a tree in your name.

Heart of the matter. The GPGP is a giant succubus due to its two gyres that constantly move and suck plastic into it, most of which comes from land (Note: when this article was written 6 years ago, it was believed 80% of plastics came from land. That number is probably somewhere in the 55% range because the amount of nets, fishing line, and other debris dumped by fishermen was, perhaps, underestimated.). And it has formed since the 1970s. Think of it as a blackhole on Earth that sucks in millions of tons of plastic and then spits it out killing animals, destroying the ecosystem, and killing humans.

By 2050, production of plastics is expected to quadruple. By the way, it takes plastic 100,000 years to decompose. In other words, this thing is a long term monster, which is why since 2013 an effort known as The Ocean Cleanup has been underway.

How this impacts you personally. You are already ingesting this stuff if you eat seafood, or at least you will be, so it is affecting you. And this is based solely on what you eat. This does not even begin to examine the problem of the toxins in these plastics, damage to the oceans, and greenhouse gasses released. This beast hits from all directions. 

Sadly, it is only one part of a problem that keeps compounding and joining with other environmental disasters such as nuclear spills, toxic water, forest fires, and any other myriad problems we hear about and likely dismiss daily. A great discussion of all these problems can be found in the book Environmental Hazards: Are you Exposed? by Fred Siegel.

Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

What you can do. The easiest thing people can do is reduce the amount of plastics they use. This includes plastic bottles, straws, bags, toothbrushes, and other inorganic materials. It is about consumption, the less people consume the better off everything will be. It is that simple and that difficult.

The easiest thing people can do is reduce the amount of plastics they use. This includes plastic bottles, straws, bags, toothbrushes, and other inorganic materials. It is about consumption, the less people consume the better off everything will be. It is that simple and that difficult.

Time to face the music. Climate and environmental justice require sacrifices. If nature can do it, we can do it. Click here.

Next Steps

  • Stop using plastic bottles, straw, bags, and toothbrushes;
  • Start your own local environmental group; 
  • Research the GPGP and consider donating to the cleanup. You can follow the Ocean Cleanup on Twitter; and
  • Contact your local, state, and federal officials and let them know you care about this topic. 

All of these stories are bleak, but that does not mean people should fail to act. The problems persist because people do not modify their behavior. A few small, deliberate acts can make all the difference and begin the process of lessening the environmental blight human beings inflict upon the Earth.

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

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Bruce, My Pet Worm | Build Back Better

Washington (GGM) Analysis | June 12, 2021 by Catherine Zacuto, M. Ed.; source expert contributions from Pamela Scaiff 

Some people fall easily into the “dog people” category, some into the “cat people” one. If you are not either of those, you may be a “worm person.” Even if you love dogs and cats, you might be surprised to discover the advantages of worms for your lifestyle and your garden. Though not cuddly, worms make great pets. They don’t smell, they are clean, and they don’t have to be fed every day (or even every week). Worms don’t disturb the neighbours. They have a symbiotic relationship with insects. Worms don’t need pet sitters when you go away for a month. Even if you don’t need a new pet, the advantages of worms are worth investigating.

Friend or Slimy Bug? 

According to Pamela Scaiff, a Canadian sustainability expert, worms are both the perfect pets and partners in growing an eco-friendly garden. Pamela, who’s been living a sustainable life since 2010, recognizes the value and fun of raising worms. (She calls her worms Bruce, after the “Monty Python” philosophers sketch where all the professors are called Bruce.) Worms are a natural way to fertilize plants and aerate the soil without harming the ecosystem. Because living sustainably, in harmony with nature, is our goal, worms are the way to go. 

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What are the benefits of worms?

The principle advantage of worms is the natural fertilizer created by worm castings. Pamela calls this “the uppity word for worm poop.” This “black gold” yields nutrients that create strong and healthy plants and provides a viable alternative to harmful chemicals. At the same time, worms aerate the soil, allowing the roots of your plants to easily absorb the nutrients necessary for healthy growth. A secondary advantage, according to Pamela, is that worms are fascinating. From starting the bin, to adding the worms, to harvesting the casings, the journey is engaging and fruitful. 

Check out worms’ other benefits:

  • Increased soil nutrition from worm castings rich in nitrogen and adding four times the phosphorous that’s normally found in soil
  • Improved drainage and water storage, helping  alleviate drought and extreme heat conditions
  • Water infiltrates the soil more easily
  • Plant roots often descend lower and reach more water and nutrients
  • Improved soil structure
  • Improved productivity

How can I get started? Following simple guidelines will help you create and maintain healthy worm bins. Pamela began with a very small collection of Red Wiggler worms and worm cocoons and has had great success. She created an expert list of steps to get you started:

Location. First, decide where you are going to keep the bin – indoors or out. If you live in a cold environment, indoors is best. (Be selective about what you add to it, though, to avoid odors.)

The Container. Get a ratty old Rubbermaid tote — not the big kind, but the smaller one. Red Wigglers are surface dwellers, which means they are happiest just below the surface, not down deep. Drill air and drainage holes all over the tote, including the lid. (Pamela’s worms don’t escape because they don’t like light and also her bin is not toxic – so far). 

The Habitat Ingredients. Pamela recommends the following generally agreed upon ingredients for your bin:  

Browns: To keep your bin balanced, absorb liquid, and cool, you need bedding (carbon). Pamela uses shredded newspaper, egg cartons, coconut coir, manure, and more.

Greens: Add food scraps (they don’t have to be green). But be mindful about what you use. Brassicas like broccoli and kale cause odors. Acidic food such as onions and citrus upset the worms. 

Grit: Grit helps worms digest. Some (but not all) possibilities include sand, used coffee grounds (no longer acidic), and ground eggshells (they can’t use the shells otherwise.)

Water: Pamela advises, “Goldilocks style: too much and the bin goes anaerobic, starts to smell, and all kinds of bugs flourish. Not enough and your worm castings dry out and become useless.”

Compost: Add a handful of compost to inject helpful bacteria into your bin and get it working.

Worms: Many different varieties of worms will work. Pamela prefers red wigglers. Earthworms are an option, but they are not as productive as the red wigglers. They also escape more often.

Feeding your Worms

Pamela feeds her worms 2 – 4 times a month, and only when there is no food or almost no food left. You may need to adjust the time period as your worms grow. Be careful not to overfeed them, or it will be too much to process before it gets smelly or hot.

Here is Pamela’s formula, in her own words: 

Bedding: I rip up newspaper and egg cartons.

Greens:  Apparently, the worms love avocados and bananas. So, I chop up banana peels, gleefully much the brown bits of avocados… and freeze them. The freezing helps speed up the decomposition by breaking membranes. Only at this stage will the worms be able to eat them. I have added science experiments from the fridge.. mouldy berries, for example, but nothing cooked and no meat. 

Grit:  I mix into the food a handful of used coffee grounds and ground egg shells. I got an old coffee grinder off my local buy nothing group, so I grind shells as I collect them. 

Water:  This took me some time to figure out – how to feel the right amount of water. But the next day, I lift the lid.  If I suddenly see lots of white bugs or worms climbing the sides, I keep the lid off and let it air out. I often have a large piece of paper over the castings. 

More Worm Wisdom 

To fluff or not to fluff – there is some debate. Pamela fluffs her bin about once a month. Not only because it is fun, but also because it allows her to see if the bin is too wet or too dry and to check for uneaten food and changes in the population. 

Don’t worry about the worms overpopulating. According to Pamela, worms self-regulate. They stop reproducing if there are too many of them, if it’s too dry or too wet, or if there is not enough food. If the conditions are right, they can double their population in 60 days. 

Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

You might notice other bugs in your bin. Don’t overthink this! A healthy bin is an entire ecosystem. Pamela explains, “The worms need other bugs that are also decomposers to start the process. Basically, the other bugs and bacteria are food processors for worms.” Pamela was vigilant in identifying the bugs, so as to avoid a bug problem in the house, but, in the end, they were all so happy that they got to stay!

You may wonder how to harvest the castings without losing the worms. Pamela has two suggestions: Feed only one side of the bin for a month; the worms will all migrate to that side. Alternatively, put a basket in the middle and only place the food there; the worms will hang out with the food while you gather the castings. Be careful! Castings and cocoons look remarkably alike.

Next Steps

  • Have fun setting up your bin.
  • Buy, find, or trade for worms.
  • Dump the worms on top of the habitat and watch them immediately start burrowing.  
  • Watch your worms grow.
  • Harvest the “black gold” add to your plants – indoors or outside.
  • Share extra worms with like minded gardeners.
  • Read up on how to shrink your carbon footprint
No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

© Copyright 2018 – 2021. ALL Rights Reserved.


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Build Back Better | Our Personal Lives

Washington (GGM) Analysis |June 12, 2021 by Noreen Wise

It’s a brand new day. We’re six months into the new administration, everything is opening back up, and things are beginning to seem back to normal. Lots of positivity is in the air with inspirational words of wisdom and transformative goals, as well as outlining the steps forward that will lead us toward the achievement of these goals. Each of us are expected to participate. 

The importance of participation in our democratic form of government—of the people, by the people, for the people — cannot be overemphasized. It should be one of the main takeaways of the very dark, oppressive and traumatic last four years that we’ve just survived. Majority participation is what led to a successful outcome. Let’s absorb and wrap our minds around this reality. We must promise to never forget that participation is everything.

Act Now for the Earth Cafe wants you to join our ecosystem and have fun learning valuable tips about nature, carbon drawdown & sustainability. We’re all about community. Be a part of our vibrant ecosystem by CLICKing here today and checking out Earth Cafe!

Build back better. We’ve heard this message repeatedly for the last nine months. But, how about if we do more than just build our economy back better. How about if we build our lives back better too. This means trying to regain our physical and mental footing, which will result in us being that much healthier, happier and stronger.

Gallant Gold Media’s Hill Report is very excited to announce the Sustainable Living Build Back Better Guide, a weekly article featuring tips provided by sustainable living guru, Stephen Santangelo. Stephen will share the how to’s of lowering our carbon footprints and improving our own health and happiness. It’s highly probable that Stephen’s insightful knowledge will also provide us with that many more economic opportunities. Sustainable living saves participants a lot of money.

Stephen and his wife Lori, launched into the all-in sustainable lifestyle scene by making the bold decision to relocate from Southern California to Kentucky. Stephen explained that the price of land in Kentucky for farming was that much less expensive than Southern California. In fact, the California price for the same amount of land was prohibitive. 

Time to face the music. In order to succeed at carbon drawdown, we have to return to the Garden of Eden. #ActNow Take a listen.

What is sustainable living? Sustainable living is a circular economy lifestyle with a goal of zero waste that includes all the common buzzwords that flood Instagram, and other social media platforms daily. A series of small, seemingly insignificant daily choices and habits, that collectively, if we all participate, will lower carbon emissions dramatically. Additionally, these same small, daily choices will restore our environment, reduce global warming, and reverse climate change. This includes everyday decisions such as:

  • Reusable shopping bags 
  • Reusable drink containers, especially when stopping at Starbucks
  • Reduce-reuse-upcycle-recycle
  • Composting kitchen scraps 
  • Applying the compost to our soil
  • Growing our own food as much as possible, ie herbs, fruits and vegetables
  • LED bulbs
  • Shorter showers
  • Run full loads of laundry
  • Air dry laundry
  • Renewable energy
  • Regifting
  • Bamboo paper towels that can be washed and dried quickly, one roll can last an entire year
  • And so much more

Stephen and Lori are overachievers on many of these levels, particularly food sustainability. Stephen explains that they’ve always been health conscience and raised their children that way. They’re now 97-98 percent food sustainable, and never eat out. This is mind boggling. The photos of their gardens are an amazing example of what appears to be relatively achievable for all of us. Such an inspiration. Stephen assured me that healthy soil is a big deal and he’ll provide tips in the upcoming weeks. His farming schedule is as follows, in his own words: 

  • From April – October, 4-12 hours per day.
  • From November – March, virtually none…
  • …the soil has been prepared and fed in late October, and the microbes do the rest. 

How does this benefit you personally? Not only does sustainable living restore the environment, improve our quality of life, and lower our carbon footprints — which again, if we all participate, will dramatically reduce carbon emissions, and thus reverse climate change — Stephen enthusiastically explains that there are numerous additional personal benefits. These benefits have significantly improved Stephen and Lori’s well-being, most notably health and fitness. After suffering through a year of Covid, isn’t that what we all want? To be healthier. Thankfully, Stephen has agreed to share his wonderful health and fitness tips in the upcoming articles. 

Stephen and Lori have become so connected to the earth through farming, that Stephen digs extensively into the scientific research side of things. In fact, Stephen emphasized at the very beginning, that he’s all about science, and that all of his habits and routines have been acquired through intense investigating. His scientific research list is 32 sources long. Stephen’s knowledge is so deep and broad that writing this brief pilot article was daunting. 

Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

The next steps:

  • Stephen advises that the very first thing we need to do is admit that we have to make lifestyle changes.
  • Additionally, Stephen points out that there’s science behind sustainable living lifestyle choices, especially as they pertain to farming, nature, health and exercise and it’s important that we take the time to read up and do the necessary research. Science based podcasts can be very informative as well.
  • Print the above sustainable living list and check off each item daily until each becomes habit.

Be sure to check back next Thursday for the next Sustainable Living Build Back Better Guide with Stephen Santangelo.

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

© Copyright 2018 – 2020. ALL Rights Reserved.


Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

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Must Act Quickly to Restore Our Habitat | The Powerful Impact of Time Capsules

Washington (GGM) Analysis | June 12, 2020 by Catherine Zacuto, M. Ed.

Restoring our habitat is of the utmost importance. We must act swiftly to replant everything we’ve destroyed if we want to succeed at lowering atmospheric carbon levels. Interestingly, our Founding Fathers, as well as early American farmers, were equally concerned about preserving and maintaining our habitat. Sharing plants and seeds across the miles added vibrant diversity to our landscape. Each packet of seeds acted as a time capsule carrying the promise of a healthy future. 

Act Now for the Earth Cafe wants you to join our ecosystem and have fun learning valuable tips about nature, carbon drawdown & sustainability. We’re all about community. Be a part of our vibrant ecosystem by CLICKing here today and checking out Earth Cafe!

Time capsules capture the imagination of people everywhere. The International Time Capsule Society estimates there to be between 10,000 and 15,000 time capsules worldwide. Even fictional time capsules have a place in modern culture. You may be familiar with the episode of “The Simpson’s” in which Principal Skinner’s prized container is contaminated by Bart’s partially eaten sandwich. Two current time capsules planted in Flushing Meadows, New York contain common items such as a hat, a fountain pen, and a pack of cigarettes, all meant to convey a sense of what life was like in the 20th Century. Seeds also made the list, showing just how important plants are to our survival. Carefully preserved wheat, corn, oats, and tobacco seeds, are just a few of these precious materials we are sharing with the future. One wonders: Are these seeds intended to be agricultural specimens or life-giving sources of food and oxygen for a world that could be struggling in 5,000 years?

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If all goes well, the seeds sent forward into time will yield a bountiful harvest. Seeds certainly hold promise for the future. Consider the seeds shared in the 1700s between an American farmer and an English businessman. According to Andrea Wulf’s wonderful book, The Brother Gardeners (2010), the farmer, John Bartram, supplied American plants and seeds to Peter Collinson, in London. Over the course of 40 years, the relationship flourished, and New World trees and shrubs migrated across the Atlantic, adding oxygen-giving greenery to European gardens. The seeds acted as a time capsule joining two worlds and offered hope for a future full of essential vegetation.

Seeds help ensure the future of our planet.

  • Seed banks hold promise for our future, as they preserve endangered species and genetic diversity threatened by climate change.
  • The Svalbard Global Seed Vault, on a remote island in the Arctic Circle, stores more than 980,000 seed samples from all over the world.
  • Organizations such as the Native Seed Network and the Plant Conservation Alliance are working to restore decimated habitats and re-populate them with native seeds.
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Be Part of the Solution

As days grow short and we wait patiently for the light of the new year, let’s consider what elements of the past are worth passing on to the future. Which seeds can we plant now that will strengthen our planet as it fights global warming? Plant a tree, add shrubs to your yard, cover a wall with Virginia Creeper. Share with others the value that a leafy green environment holds for our future. Create a time capsule that will make a difference!

Timely Tree Facts:

  • Most oak trees don’t grow acorns until they are at least 50 years old.
  • Conifers grow 3-5 feet per year in the first five years and can reach 90 feet by age 25.
  • One of the oldest trees in the world is a bristlecone pine named “Methusela” (4852 years old as of 2020).
Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

Resources:

What to Plant in Winter: https://www.hgtv.com/outdoors/gardens/planting-and-maintenance/what-to-plant-in-winter

Fast-growing trees in Virginia: https://timberworksva.com/fast-growing-trees-virginia/


© Copyright 2018 – 2020. ALL Rights Reserved.

Fear Waterspouts and Climate Change Calamities

Washington (GGM) Analysis | May 8, 2021 by  Michael Wells

Waterspouts can suck marine life out of the ocean and toss it onto land. And waterspouts can do the same thing with hazardous chemicals on the ocean floor such as 27,000+ barrels of DDT recently discovered off the coast of Los Angeles. Fortunately, this has not happened yet, but it certainly could especially since more and more waterspouts are popping up all over the world due to an increase in severe weather caused by climate change. Any potential calamity climate change may (will) create is not a “what if?” question. The better questions to ask are “how bad?” and “when?”

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Heart of the matter. Every week new stories come out about toxic chemicals that if somehow dislodged will kill people, destroy wildlife, wreck plantlife, and otherwise decimate ecosystems. Often these chemicals do cause the problems predicted. 

Whether it be forest fires in California, toxic algae in Florida, Superfund sites throughout the United States (Hanford Superfund site in particular), Camp Jejune poisonous water, Keystone Pipeline, and other things that are unknown, calamities are everywhere. Most recently, a previously unknown future source of calamity emerged. Specifically, tens of thousands of barrels of DDT dumped off the coast of Catalina Island were discovered. 

On the other side of the Pacific, Tokyo Bay now has coral growing in it, something previously unthinkable because the water was not warm enough. 

In the Great Lakes, 2020 was known as “Great Waterspout Outbreak of 2020.” Forty-one waterspouts popped up in Lake Erie in one day alone. In Louisiana, in 2020, 5 waterspouts occurred in one place. While these events may appear unrelated, they are, in fact, quite related because they are either caused by climate change or they exacerbate problems both known and unknown related to climate change.

How this impacts you personally. The skeptic will argue waterspouts have been discussed for hundreds of years, long before climate change was a huge issue, and they are not a climate change problem. Waterspouts are not new, but one thing is certain: Severe weather will only get worse with climate change, and, regardless of whether that causes more waterspouts, a largely warm water phenomenon, do you really want waterspouts blowing tanks of DDT out of the water in Southern California and smashing them against the rocky coastline? 

Just to give an example of how bad DDT is for the environment, 25% of California’s adult sea lions have cancer largely due to pollution from waste dumped by Montrose Chemical. Montrose dumped the DDT off the coast of Los Angeles. This is in addition to a 34-mile stretch of toxic chemicals dropped in the ocean, which is designated a Superfund site. 

The point of all of this is: whether it be waterspouts blowing toxic waste, leaking nuclear waste, or whatever other disaster waiting to happen, climate change marches on affecting all of us no matter what we believe. Literally and figuratively it is “pick your poison.”

What you can do. Of course this sounds bleak because it is. We live in a time where life is like the opening montage of an apolocapolitic movie. But all is not lost (not yet). We can still reduce our carbon footprint by consuming less plastic, planting trees, taking reusable bags with us to the store, and other little things along the way. These small steps can make a huge difference.

Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

Next Steps

  • Examine and lessen your plastic use; 
  • Read about ways you can reduce your carbon footprint (you are doing that here);
  • Care about the environment even when you think stories are from far away places that do not affect you because everything is connected; and
  • Contact your state, local, and federal officials, and tell them you care about climate change.

Waterspouts, DDT, dead sea lions, and coral in Tokyo Bay should concern everyone because they are symptoms of a planet in a climate crisis. There are multiple “canaries in the coal mine,” and they are singing loudly, begging us to do something before we are all wiped out. 

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

© Copyright 2018 – 2020. ALL Rights Reserved.

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